eFitness - Lose fat, tone up, love yourself, Get Lean! Lose the Love Handles! Shape up, once and for all! Get Hard , Get Bigger Biceps , Get a Beach Worthy Body - in 6 weeks! Trade your body in for a new one and Sign up for your new body now!
EFitness - Lose fat, tone up, love yourself, Get Lean! Lose the Love Handles! Shape up, once and for all! Get Hard , Get Bigger Biceps , Get a Beach Worthy Body - in 6 weeks! Trade your body in for a new one and Sign up for your new body now!
EFitness.com is a subscription-based program which provides members 24/7 instant access to their customized plans, stats, workout calendar and journal. EFitness.com workout regimens are flexible and executable anywhere - at home, at the office, at the gym or on the road.
EFitness Essential Plan
Easy to use, realistic, achievable, completely personalized and dare we say it? FUN. Sound too good to be true? Nope, it's your EFitness Essential plan.
Custom-designed for every inch of you (well, almost every inch)
Your personal plan takes into account where you are now, and where you want to be
Super clear monthly, weekly and daily views of your workout schedule
Get a birds-eye view, or zoom in on a specific exercise. Your customized plan shows you exactly what you need to do
The coolest 3-D exercise animations on the planet
View your planned exercises in three dimensions to make sure your form is perfect
More useful info than a stack of mags
Our in-house team of editorial experts pumps out a virtual buffet of information, advice and motivation.
A locker room full of buddies without the smell
In the members' only clubhouse you can find a workout buddy, trade tips, chat about last week's game, or just do some shameless bragging.
EFitness Turbo Plan
If you really want to kick-start your results, choose EFitness Turbo, which combines exercise and a meal plan. Personal trainers,
athletes, bodybuilders and that really buff guy at the gym will all tell what you eat is just as important as what you do. In other words, it's the meat AND the motion. Our
Turbo plan gives you everything you need to achieve your goals fast.
Personal trainers, athletes, bodybuilders and that really buff guy at the gym will all tell what you eat is just as important as what you do. Our Turbo plan gives you everything you need to achieve your goals fast.
Fitness
Tailor-made for the bod you have, and more importantly, the one you want.
We'll give you a plan designed for you, and only you.
Clear charts and descriptions make a detailed plan simple.
View your schedule on a daily, weekly or monthly basis.
You won't believe you're online when you see our 3D exercise animations. Access cutting-edge technology to check your form and maximize results.
The best brains in the industry are at your fingertips (well, figuratively). Check out daily tips and hints from our team of certified trainers and physiologists.
Brag in the locker room to thousands of guys at one time! Join the member's only message boards and find one buddy, or a hundred.
Food
Meals for your whole body
Your Turbo meal plan is completely customized based on your fitness goals
Complete flexibility whether you're an Iron Chef, fast Food fiend or microwave cowboy
Plus you can easily change your meal plan and substitute foods any time you like
24 hour support from a real-live person
Access technical and nutritional support via our online Help Desk and toll-free hotline 24 hours a day, 7 days a week
Handy shopping list
Print out your shopping list for the day or for the week to get exactly what you need
Dynamic charts that plot your progress
Your very own stats page keeps track of how you're doing
World-class advice and motivation
Our team of experts in nutrition, fitness, psychology, motivation, and physiology will keep the inspiration going
Why eFitness?
According to the Center for Disease Control, the average American male is 5' 7 ½" and weighs 180 lbs. giving him a Body Mass Index of 27. And that means he's technically overweight.* Indeed, according to the CDC, OVER HALF the U.S. population is overweight, and 20% is considered "obese." No doubt about it. We need more below average men in this country, and EFitness is here to help.
EFitness is the answer
for the millions of average American men who need to get in better shape. Here is why...
Very affordable - the same kind of customized plan and one-on-one feedback you'd get from a traditional personal fitness trainer, instructor or consultant but at a fraction of the cost.
Ultra convenient - because it's entirely online, users can access their plan, record their progress and interact with other members 24/7.
Realistic - customized plans take into account members' precise goals and starting fitness level. Plans are designed to be done anywhere - at home, at the office, at the gym or even in a hotel room.
Flexible and comprehensive - members can choose between EFitness Essential(full body exercise plan) or maximize their results with EFitness Turbo(full body exercise and meal plan).
State-of-the-art technology - cutting-edge 3-D animations clearly demonstrate exercises. Proprietary software finely tunes customized plans for each individual member.
About EFitness EFitness is a product of eDiets.com, Inc. (NASDAQ: DIET), a leading online Diet and healthy living destination. Founded in 1996 and with corporate headquarters in Deerfield Beach, Florida, eDiets.com offers online subscription-based weight-loss programs using proprietary software to generate customized Diet programs. The programs are designed based upon individual members' personal goals, Food preferences and lifestyles. In addition, eDiets.com publishes one of the Internet's most popular electronic newsletters, eDiets Diet & Fitness News, which is delivered to a community of more than 10 million subscribers.
Date Added to Directory: 6/27/2005, Current Content: 10/11/2008, Days in Directory: 1202
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